Mental Health: Meditation&CBT1.3.74 - App Store

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Publisher Description

NOT JUST ANOTHER MENTAL HEALTH APP

Calm Guide isn't just another app about feeling good. It's like having a friend who helps you understand your feelings and teaches you how to be happier.


What can Calm Guide do?

* Find Calm: Listen to peaceful sounds and stories. They can help you feel better.
* Understand Your Feelings: Use our special tools to know why you feel sad or happy. It's like a diary for your feelings.
* Learn About Emotions: We have many stories and lessons about feelings. Learn how to handle tough times.
* Make Good Habits: Our tool helps you remember to do good things every day.
* Relax: Take a break from busy days and find peace. 


Calm Guide teaches you about your feelings and thoughts. It helps you know why you feel a certain way. And if you feel sad or worried, it teaches you how to think differently.

Every day, you can do small lessons that make your mind stronger. We have lessons to help with stress, sleep, habits, relationships, and making life better.

«The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems»

AARON T. BECK – an American psychiatrist and creator of CBT therapy.

All images: Freepik.com

Read about our terms and conditions here :
Privacy policy: https://calm-coach-app.web.app/privacy.html
Terms of service: https://calm-coach-app.web.app/terms.html

Oct 31, 2024
Version 1.3.74
Calm Guide - Your Mindfulness Companion! Mental Health Support.

#1.3.74- Please Rate our app - it will help us grow!

This update contains:
- New article

Stay mentally fit!



About Mental Health: Meditation&CBT

Mental Health: Meditation&CBT is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Mental Health: Meditation&CBT is MIKHAIL SHERSHNEV. The latest version released by its developer is 1.3.74.

To install Mental Health: Meditation&CBT on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-10-31 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Mental Health: Meditation&CBT as malware if the download link is broken.

How to install Mental Health: Meditation&CBT on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Mental Health: Meditation&CBT is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Mental Health: Meditation&CBT is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.

Program Details


General

Publisher
Released Date
2024-10-31
Languages
English

Category

Category
Subcategory

System requirements

Operating systems
iOS

Download information

File size
93.6 MB
Total downloads
0

Pricing

License model
Free
Price

Version History


Here you can find the changelog of Mental Health: Meditation&CBT since it was posted on our website on 2023-07-07. The latest version is 1.3.74 and it was updated on Apps112 on 03 November, 2026. See below the changes in each version:

version 1.3.74

posted on 2024-10-31

Oct 31, 2024
Version 1.3.74
Calm Guide - Your Mindfulness Companion! Mental Health Support.

#1.3.74- Please Rate our app - it will help us grow!

This update contains:
- New article

Stay mentally fit!

version 1.3.65

posted on 2024-10-14

Oct 14, 2024
Version 1.3.65
Calm Guide - Your Mindfulness Companion! Mental Health Support.

#1.3.65 - Please Rate our app - it will help us grow!

This update contains:
- Bug fixing

Stay mentally fit!

version 1.3.63

posted on 2024-10-01

Oct 1, 2024
Version 1.3.63
Calm Guide - Your Mindfulness Companion! Mental Health Support.

#1.3.63 - Please Rate our app - it will help us grow!

This update contains:
- Bug fixing

Stay mentally fit!

version 1.3.8

posted on 2024-09-15

Sep 15, 2024
Version 1.3.8
Calm Guide - Your Mindfulness Companion! Mental Health Support.

#1.3.8 - Please Rate our app - it will help us grow!

This update contains:
- 10 New Amazing Meditations!

Stay mentally fit!

version 1.3.7

posted on 2024-08-03

Aug 3, 2024
Version 1.3.7
Calm Guide - Your Mindfulness Companion! Mental Health Support.

#1.3.7 - Please Rate our app - it will help us grow!

This update contains:
- bug fixes

Stay mentally fit!

version 1.2.8

posted on 2024-08-01

Aug 1, 2024
Version 1.2.8
Calm Guide - Your Mindfulness Companion! Mental Health Support.

#1.2.8 - Please Rate our app - it will help us grow!

This update contains:
- bug fixes

Stay mentally fit!

version 1.2.7

posted on 2024-07-18

Jul 18, 2024
Version 1.2.7
#1.2.7 - Please Rate our app - it will help us grow!

This update contains:
- bug fixes

Stay mentally fit!

version 1.2.3

posted on 2024-05-08

May 8, 2024
Version 1.2.3
#1.2.3 - Please Rate our app - it will help us grow!

This update contains:
- New Guided Journals and Articles

Stay mentally fit!

version 1.2.2

posted on 2024-01-23

Jan 23, 2024
Version 1.2.2
#1.2.2 - Please Rate our app - it will help us grow!

This update contains:
- New Guided Journals and Articles

Stay mentally fit!

version 1.2.1

posted on 2023-10-06

Oct 6, 2023
Version 1.2.1
#1.2.1 - Please Rate our app - it will help us grow!

This update contains:
- minor bug fixes

Stay mentally fit!

Disclaimer


Official App Store Link


We do not host Mental Health: Meditation&CBT on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.

The App Store link for Mental Health: Meditation&CBT is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.

If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.





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Users Rating:
  0.0/5     0
Downloads: 0
Updated At: 2026-11-03
Operating System: iOS
License Type: Free

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